Anger

Let’s take a look at what happens when anger is suppressed or carried down transgenerationally through a family system. Sources of Anger Anger may be the result of feelings of injustice, unfairness, wrongdoing, betrayal, embarrassment, or resentment.  Anger that originates in frustration may simmer on the back burner over weeks,…

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Incest

In this blog post, I will address the topic of incest. Rape culture and sexual assault is such a huge topic today, that I thought I would systemically address the issue of incest in the family system. Let’s look at the societal definition of incest: “Incest: sexual intercourse between persons…

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Adopted Child (Part 3)

Gaining compassion for the biological parents and their journey in life is key to the wellness of the adopted child.  Gaining compassion for self is equally important.  This blog series is just as important whether you experienced adoption, the foster care system, or were raised by anyone other than your…

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