Anger

Let’s take a look at what happens when anger is suppressed or carried down transgenerationally through a family system. Sources of Anger Anger may be the result of feelings of injustice, unfairness, wrongdoing, betrayal, embarrassment, or resentment.  Anger that originates in frustration may simmer on the back burner over weeks,…

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Love Wheel

This blog post is about understanding life and love through the four directions of the Medicine Wheel. About fifteen years ago I was introduced to the four directions of the Medicine Wheel as it is integrated into many indigenous cultures. Since then, I have experienced the Medicine Wheel through the…

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