Free Will

The year 2015 is drawing to a close and with closure comes the potential for new doors of opportunity to open. I wish you all greater emotional depth in your lives in 2016 and enlightening adventures into your own family systems. Recently, in my doctoral program, I was asked to…

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Love Relationships

  Do you struggle in your love relationships? Love relationships come in many forms. Our love relationships as adults often carry the imprint of our love relationships with our parents. Are you able to fully take in the love of your mother and your father just the way it is…

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Incest

In this blog post, I will address the topic of incest. Rape culture and sexual assault is such a huge topic today, that I thought I would systemically address the issue of incest in the family system. Let’s look at the societal definition of incest: “Incest: sexual intercourse between persons…

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Relationship

Guest Blog: By Nadja Skazlić (Nadja is a friend and colleague from Zagreb, Croatia who I met at the 2014 Systemic Constellations Intensive in Bernried, Germany in May.  She works with individuals around the break up of relationships. Her webpage is http://www.nadja.hr/) What if it isn’t the end? What if…

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Let Go of Fears: Ceremony (Part 2)

I find ritual or ceremony can be very effective to let go of fears.  Set aside a quiet time for yourself where you won’t be disturbed.  If you happen to have an intimate partner, perhaps the ceremony could be done together.  Or maybe you have a close friend or sibling…

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Let Go of Fears (Part 1)

It’s vital to let go of fears for health and wellness.  The first part of this post discusses the impact of carrying fears and the second part provides you with a ceremony for letting go of fears.  Many of you are carrying fears that have long-overdue expiry dates.  Each of…

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