Live Life Fully

What does it mean to live life fully? One evening this week I experienced a lightning storm like nothing I had ever experienced before. The rain poured down and the sky completely lit up with flashes of sheet lightning every few seconds and this went on for at least an…

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Let Go of Fears: Ceremony (Part 2)

I find ritual or ceremony can be very effective to let go of fears.  Set aside a quiet time for yourself where you won’t be disturbed.  If you happen to have an intimate partner, perhaps the ceremony could be done together.  Or maybe you have a close friend or sibling…

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