Transgenerational Trauma

I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…

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Live Life Fully

What does it mean to live life fully? One evening this week I experienced a lightning storm like nothing I had ever experienced before. The rain poured down and the sky completely lit up with flashes of sheet lightning every few seconds and this went on for at least an…

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