Let’s discuss Energetic Emotional Entanglements that come out of unresolved family emotional trauma and wounds. If you are struggling with chronic conditions, repetitive life patterns, and/or relationship issues that aren’t serving you well, and you can’t seem to shift the energy, then this post might be for you. Part 1…
Each relationship you experience in life is meant to trigger your emotional response in some way. Why do you think families have so much drama? Your family of origin is a training ground to teach you how to respond emotionally to situations. Many of these emotional responses are learned unconsciously…
Do you openly process your emotions when they are triggered every day? Each one of us functions like a tuning fork, resonating with the energy field that surrounds us. Each time we engage in a relationship with another individual, whether that’s a parent, sibling, child, intimate partner, friend, acquaintance, co-worker,…
Ritual and Responsibility Conscious intention is required to participate in one’s own healing journey and to create meaningful ritual. This is stated to differentiate between those who heal as a result of the collective prayers or healing energy sent by others, sometimes without an individual’s direct conscious knowledge. It is…
Ritual and Healing In the context of healing, ritual and ceremony are ways to give meaning to events and relationships. Ritual can affect transformation and bring about a certain sense of awareness, presence, ceremony, and empowerment. Ritual can take you to a different level of consciousness. Ritual is often felt…
It’s in your own best interests to take care of your needs first and to let go of living in agency. This will shift you toward physical, emotional, psychological, spiritual, and relational wellbeing. When helping others, if it is being done out of love, and you take care of your…
Living in agency is energy deadening. Within the family or in the community, the words “I want,” “I need,” or “Can you…?” pull individuals into agency. If you respond to the needs of others at the expense of your own needs, you are living in agency. You have stopped listening…
I find ritual or ceremony can be very effective to let go of fears. Set aside a quiet time for yourself where you won’t be disturbed. If you happen to have an intimate partner, perhaps the ceremony could be done together. Or maybe you have a close friend or sibling…
It’s vital to let go of fears for health and wellness. The first part of this post discusses the impact of carrying fears and the second part provides you with a ceremony for letting go of fears. Many of you are carrying fears that have long-overdue expiry dates. Each of…
Through body focused systemic family constellations, you learn to recognize the importance of give and take in relationships. Give and take is developed in relationship with your mother while in utero, during birth and infancy, and in early childhood. The natural order is for mother to give to you and…
