Immigration or migration is an emotional time for everyone involved. Family systems carry the emotional wounds and trauma of immigration. Family systems pass on their unresolved emotional trauma to the living descendants to be acknowledged, accepted, addressed, and healed. We suffer consequences physically, mentally, emotionally, spiritually, psychologically, financially, intellectually, and…
Did you know that you have the capacity to heal yourself? Are you wondering about my sanity? Is this too unrealistic for you? Think again. Medical practitioners, either western or eastern, alternative wellness practitioners, psychotherapists, or counsellors do not have the capacity to heal the client or patient. Whether you…
Are you openly expressing your emotions? Our emotional body and cells rejoice when we give them a healthy emotional environment within which to live. Emotional healing begins when we walk our talk and learn to express our emotions openly. I can talk and write about emotions all I want, and…
When is it time for radical inclusion? If you are struggling in life in some way, or you feel stuck and unable to move forward, sometimes this inertia has origins in your family system. It’s time to take responsibility for your own wellbeing. When family members suffer pain or trauma,…
I don’t know who coined the term, but I first learned about “radical inclusion” from a very talented German systemic constellation facilitator by the name of Albrecht Mahr. Albrecht is a medical doctor who specializes in psychosomatic medicine, psychoanalysis, and systems therapy. He’s been teaching systemic constellation work around the…
