Boundary Setting

This post supplies you with boundary setting exercises. I experienced these exercises in various forms at workshops and trainings. Boundary setting is essential to sever energetic entanglements with the living and the dead. In Systemic Constellations, a long scarf is frequently used to create a physical reminder that there is…

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What Is Healing? (Part 3)

We often hear the term personal healing, however, somehow that label doesn’t feel appropriate for this deep emotional and spiritual healing work. Healing may take the commitment of one, and it is a journey back to your authentic self within, but it never remains a personal journey. On a purely…

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