Each relationship you experience in life is meant to trigger your emotional response in some way. Why do you think families have so much drama? Your family of origin is a training ground to teach you how to respond emotionally to situations. Many of these emotional responses are learned unconsciously…
Do you openly process your emotions when they are triggered every day? Each one of us functions like a tuning fork, resonating with the energy field that surrounds us. Each time we engage in a relationship with another individual, whether that’s a parent, sibling, child, intimate partner, friend, acquaintance, co-worker,…
You can use systemic family constellations to understand how you belong into your family system. Are you the black sheep? Every family has an unwritten set of rules or norms that are expected to be followed by each family member. As a young child you learn to follow the rules…
Systemic family constellations revealing long-term holding patterns of fear may link to chronic illness & emotional stress or trauma. The underlying basis of stress and trauma is fear. The research community has recently shifted gears and there is now a long list of chronic conditions and dis-eases, originally thought to…
